Skip to content

Workout Log

Week of December 2, 2012

Sunday: Rest

Monday: Arms session, 30 minute ET

Tuesday: Power Yoga class

Wednesday: Rest

Thursday: 3 mile neighborhood walk

Friday: Legs session, 2o minute ET, 10 minute Stairmaster

Saturday: Power Yoga Class

Week of December 9, 2012

Sunday: Rest

Monday: Fitnessista’s Spooky October Workout, 10 min Stairmaster 

Tuesday: Power Yoga Class

Wednesday:

Past workouts:

 September 2012

October 2012

November 2012

 

Advertisements
No comments yet

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: